Focusing on the areas of your life you want to improve and make positive changes by setting up Routines and taking Action!
Learn about self help topics that supports people with stress, anxiety, and depression at a gradual pace.
Create positive behaviours thru small attainable routines. These changes will take weeks of practice, but we will keep you motivated.
Track your moods, activities, routines, actions, and discover hidden patterns between how we feel and the activities you complete.
Using your phsysiological data and our complex algorithms we determine what needed to return you back to a more recommended state of wellness. - IN DEVELOPMENT
- Jennie Age 24
- Amy-Louise Age 31
- Jennifer Age 27